About Me.

Professionally, I love supporting women as they maximize their strengths and achieve their goals.  I love being their person to applaud, hold them accountable as they strive for change and growth.  Empowering women to love their life, health and body! 

Personally, I am passionate about continually optimizing my own growth, happiness and health.   I realized that when you live nothing is static, but always moving, changing and growing.  At times needing to be revisited to see how it fits in my life currently keeping me balanced. I love traveling, relaxing by any body of water, meditating, reading, researching, learning and riding my bike with my husband of 15 years and 10-year-old daughter.  Also, Life wouldn’t be complete without caring for are cats Munchkin, Checkers, and many guppies.